Did you know that magnesium is important for your heart health? Magnesium is necessary for maintaining a steady heartbeat and normal blood pressure.

Heart Health

March 01, 2020
How Magnesium Keeps Your Heart Rhythm Healthy

How Magnesium Keeps Your Heart Rhythm Healthy

Did you know that magnesium is important for your heart health? Magnesium is necessary for maintaining a steady heartbeat and normal blood pressure.

Can Cutting Meat Increase Your Stroke Risk?

Can Cutting Meat Increase Your Stroke Risk?

A study suggests vegan and vegetarian diets were linked to a higher risk for hemorrhagic stroke, yet a lower risk for heart disease. That may sound shocking, but don't go reaching for that burger just yet.

Could Drinking Tea Increase Your Life Span? 

Could Drinking Tea Increase Your Life Span? 

A study shows that certain properties of green tea can help ward off heart disease and stroke.

Here's What You Need to Know Before You Go to the Cardiologist

Here's What You Need to Know Before You Go to the Cardiologist

Your time in your cardiologist’s office, as with many doctors, will likely be brief. Here's how to prepare.

Can the DASH Diet Help You Lower Blood Pressure and Lose Weight?

Can the DASH Diet Help You Lower Blood Pressure and Lose Weight?

Here's what to know about one of the top-ranked diets for heart health before giving it a try.

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