Too many carbs in your diet with type 2 diabetes can affect blood sugar levels. Here’s how to count carbs in food for better diabetes control.

Living with Diabetes

January 12, 2020
How Many Carbs Are in That? A Cheat Sheet for Type 2 Diabetes

How Many Carbs Are in That? A Cheat Sheet for Type 2 Diabetes

Too many carbs in your diet with type 2 diabetes can affect blood sugar levels. Here’s how to count carbs in food for better diabetes control.

5 Simple Exercises to Help Blast Belly Fat

5 Simple Exercises to Help Blast Belly Fat

Having too much weight around your middle may increase your risk of complications if you have diabetes, but these moves can help trim your waistline.

The Best Blood Sugar Monitors to Help You Manage Diabetes

The Best Blood Sugar Monitors to Help You Manage Diabetes

Tracking blood sugar is key for diabetes management. Using the right blood sugar monitor or glucose meter can help you manage symptoms on a daily basis. We rounded up the best blood sugar monitors and glucose meters.

10 Fruits You Can Eat on the Keto Diet

10 Fruits You Can Eat on the Keto Diet

These wholesome low-carb fruits can help satisfy your sweet tooth on an otherwise fatty food plan.

Is Keto Cycling the Key to Success on the Ketogenic Diet?

Is Keto Cycling the Key to Success on the Ketogenic Diet?

Find out why some say it is — and whether the approach is safe for you.

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