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How Noah Lyles Became the World's Fastest Sprinter
He doesn't lack confidence. Noah Lyles has ICON tattooed on his torso and doesn’t hold back when revealing his goals for 2024. “We’re going after everything,” the sprinter says, his voice dripping with self-assurance. “We’re going after the triple. Going after the world record, too. I know I can do this." That triple, which he accomplished at the 2023 World Championships in Budapest, is winning gold in the 100 meters, 200 meters, and 4x100 meter relay. Lyles’s feet move him faster than most folks on the planet. His quads have carried him 100 meters in 9.83 seconds and 200 meters in 19.31 seconds. The latter is an American record while the former was the world’s best in 2023. His hamstrings and calves have produced five Diamond League titles and six World Championship victories.
Try This 5-Minute Mobility Workout to Relieve Back and Hip Tension
Use this routine to recharge and reset whenever your body needs a boost.
The Cheat Code to Shredded
Guys are combining Ozempic and testosterone to lose weight and build muscle. It's risky, but nothing will stop them from doing it—not a drug shortage or even the possibility of death.
We Found a Bunch of Great Sunglasses for All Face Types
From everyday shades to high-end flexers, there's a pair of sunnies here for you.
Our Complete Guide to the Best Lightweight Hiking Shoes
Easy on your feet, tough on the trails.
10 Etiquette Rules to Live By in the Gym
Don't be the tool who doesn’t put the plates back.
Ukraine Goes for Gold
Ahead of the 2024 Paris Olympics, Men’s Health follows three Ukrainian athletes as they fight to keep themselves—and their Olympic dreams—alive.
Men's Health is a publication of Hearst Magazines. ©2024 Hearst Magazines, Inc. All Rights Reserved. This email was sent by Hearst Magazines, 300 West 57th Street, New York, NY 10019-3779
