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How to break 8 toxic communication habits
By Angela Haupt
Editor, Health and Wellness
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How to Know if Your Friendship Is Toxic—and What to Do About It
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Friends are great—until they’re not.
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5 Ways to Keep Your Brain Sharp As You Age
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An aging mind isn't a weak one. (Originally published in 2021.)
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11 Foolproof Ways to Start a Conversation
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Never get a one-word response again.
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What to Eat Before and After Your Workout
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The best exercise fuel you’re not eating may be fruits, nuts, dark greens, and other plants.
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6 Red Flags About the Mental-Health Content You're Seeing on Social Media
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It can be difficult to suss out which so-called experts are credible and whether their information is trustworthy.
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