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Managing Depression

What to do when the news is affecting you

Can't stop refreshing the news? A Mayo Clinic psychologist weighs in on keeping your stress down in stressful times. Remember: Your mental health matters!

This e-newsletter will be merged with Housecall starting March 2021. Housecall will include information on COVID-19, expert care at Mayo Clinic, healthy living and ways to manage your depression. No action is needed at this time. You'll continue receiving Mayo Clinic health information with your Housecall subscription.

Expert advice on how to manage stress and anxiety

A Mayo Clinic mind-body counselor shares strategies you can use to manage your anxiety in times of stress — and reminds us why it's so important.

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Real people. Real connections.

Struggling with the life changes that come with age? You're not alone. Find others on Mayo Clinic Connect who are coping with depression as they age.
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