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 | How to Design a Life You Love | | Are you feeling stuck in a rut? Are more activities sapping your energy than fulfilling your goals? Modern Mentor outlines the 5 proven steps toward designing a life you love. | |
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| How to Get Rid of Shin Splints | | What are shin splints, what causes them, and which exercises can help get rid of them? Get-Fit Guy has the solution to your lower leg pain. | |
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 | | What We're Reading | Towards the end of the nineteenth century and for the first few years of the twentieth, a strange invasion took place in Britain. The citadel of power, privilege and breeding in which the titled, land-owning governing class had barricaded itself for so long was breached. The incomers were a group of young women who, fifty years earlier, would have been looked on as the alien denizens of another world - the New World, to be precise.
Anne de Courcy sets the stories of these young women and their families in the context of their times. Based on extensive first-hand research, drawing on diaries, memoirs and letters, this richly entertaining group biography reveals what they thought of their new lives in England - and what England thought of them.
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| 3 Tips for Responding to Impromptu Questions | | Your presentation went great and now it's time for the Q&A. But what if someone asks a question for which you aren't prepared? The Public Speaker has 3 ways to structure your response for impromptu questions. | |
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| Can Natural Sunscreens Protect Your Skin? | | Several plant oils and nutritional supplements have been promoted as natural sunscreens. How much skin protection do they provide? What are the safest and most effective sunscreen ingredients? | |
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| Big Money-Saving Benefits of Travel Insurance | | Thinking of skipping travel insurance on your next trip? Think again! Money Girl, Laura Adams, explains the benefits of travel insurance, gives 5 tips to buy the best policy, and even where to shop for the best plan. | |
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| The Secret to Bridging Communication Gaps | | We've been told that assertive communication is the best way to get our ideas across. But what if our assertiveness causes hurt feelings or misplaced frustration? The Savvy Psychologist explains how to navigate different communication styles, plus gives tips on the most powerful communication tool of all - listening! | | |
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