How to Enhance Your Own Willpower for Positive Change

The Story of Willpower
What it Is & How it Works

Our modern environment poses challenges to our willpower. Doug Lisle, PhD, psychologist for the 12-Day McDougall Program shares the science behind how willpower works as well as a list of habits we can work on to strengthen it. When our willpower is nurtured and protected, we can act in our own best interests.

If you would like to learn more about how our psychology influences our eating habits, Doug Lisle, PhD gives a series of lectures during our 12-Day McDougall Program on how modern processed foods affect our motivational systems, how to manage social situations involving food as well as a deeper understanding of willpower.

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Regain Your Health in 2022

Make 2022 the year to look and feel your best. Join us January 14-25, 2022. Contact us at carol@drmcdougall.com or 1-800-941-7111 with your questions or help with your booking. Save your spot today.

"I just absolutely loved it. Iâm one week into doing this on my own and I really feel like It was great to experience it in my own environment so I could figure things out during the 12 days. Iâm really happy about the support afterwards. I think that is a game changer for me." - Julie

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In honor of Veteran's Day, we're offering 50% off the Starch Solution Certification Course to all veterans and active-duty military members. Valid until November 14, 2021 11:59 PM PT.

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Do you have questions about whether your ailment can be helped, reversed or cured by a change in diet? We offer a 25-minute consultation where you can have your general questions answered and find out if our 12-Day McDougall Program is right for you. We can only give you general information and not personal medical advice during this initial consultation because we legally cannot give medical advice unless you are a patient of ours. If you decide to join the 12-Day McDougall Program, 100% of the consult fee will go towards the program enrollment. After the completion of the 12-Day McDougall Program, you will become a patient for life and weâll be there for you to address your personal medical concerns.

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We're sharing our favorite recipes, giving tips on how to thrive on a starch-based diet and answering your specific questions.

Dr. McDougall

P.O. Box 14039

Santa Rosa, CA 95402

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