1. Learn to Love Your Body
Read about a chef and marathoner who has found happiness in a larger body.
2. Actively Seek Support
No one should struggle with mental health issues alone. Here’s how to find what you need.
3. Go Ahead, Squash That Stress
Life with a chronic disease means stress levels are sky-high. We asked a group of advocates how they manage.
DIY Therapy
Manage Migraine and Bipolar at the Same Time
These two conditions are deeply intertwined, sharing some of the same classes of medication for treatment. Stress management and talk therapy have also proven beneficial for both.
Inspirational Quote of the Week
It’s easy to feel beaten down by the daily obstacles chronic illness throws your way. In his column for HealthCentral, Liam Robertson talks about turning lemons into lemonade.
“Every day is a new lesson, and I am dedicated to using these lessons to live my life to the fullest.” –Liam Roberston, UC warrior
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