A sense of freedom is not far from reach - the flow of breath, the movement of the body and creating mental clarity can all contribute to a feeling of spaciousness, joy and freedom. We'll show you how... Esther and the team x
Explore new pathways and journey through your spine, releasing long-held patterns and tension along the way. Helen Noakes Scaravelli inspired, Therapeutic
Access over 3,500 yoga and meditation classes - new classes added every day.
Many of us associate the word Samadhi with 'enlightenment’ but it has nothing to do with floating away on a cloud, and everything to do with right here, right now.
25 Apr - 2 May 2020 | Pollença, Spain Join Mirjam and David for this wonderful week of self-care with yoga, meditation, mantra and delicious food in a beautifully renovated Mallorcan Finca. A great opportunity for some Spring cleaning!