No, losing weight doesn't have to cost you a fortune. Follow these 12 tried-and-true steps for doing the ketogenic diet on the cheap.

Living with Diabetes

March 03, 2020
How to Follow Keto on a Budget

How to Follow Keto on a Budget

No, losing weight doesn't have to cost you a fortune. Follow these 12 tried-and-true steps for doing the ketogenic diet on the cheap.

How Weight Can Affect Type 2 Diabetes Remission

How Weight Can Affect Type 2 Diabetes Remission

A small study reveals that liver fat levels play a major role. Here's what you need to know.

How to Help Prevent Kidney Disease When You Have Diabetes

How to Help Prevent Kidney Disease When You Have Diabetes

Kidney disease is a serious complication of diabetes. Learn more about what you can do to protect your kidneys.

The Unexpected Health Benefits of Metformin

The Unexpected Health Benefits of Metformin

Emerging studies suggest that the type 2 diabetes drug offers perks for health conditions beyond type 2 diabetes. Here's a closer look at the scientific evidence.

8 Foods That Help Lower Your Cholesterol

8 Foods That Help Lower Your Cholesterol

If you want to lower your cholesterol you may want to think about changing your diet. Learn more about these foods that can help lower cholesterol.

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