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How to Handle Grief and Loss | Mix profound sadness, shock, and anger with relief, fear, guilt, and any number of other emotions, and you have the difficult and messy experience of grief. Here are nine important things to know about navigating loss. | |
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| What We're Reading | In her New York Times opinion column, Jennifer Finney Boylan wrote about her relationship with her beloved dog Indigo, and her wise, funny, heartbreaking piece went viral.
In Good Boy, Boylan explores what should be the simplest topic in the world, but never is: finding and giving love.Good Boy is a universal account of a remarkable story: showing how a young boy became a middle-aged woman--accompanied at seven crucial moments of growth and transformation by seven memorable dogs. "Everything I know about love," she writes, "I learned from dogs." Their love enables us to pull off what seem like impossible feats: to find our way home when we are lost, to live our lives with humor and courage, and above all, to best become our true selves. | |
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Can You Tighten Loose Skin After Weight Loss? | If you have loose skin after weight loss, first celebrate your weight loss victory! Then, learn more about the factors that affect skin elasticity and what you can do to help your body snap back. | |
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