 How to get happier,
healthier, hydrated skin
beyond your skincare
routine Boost your skin’s wellness with these small and simple changes  When it comes to getting happier, healthier and hydrated skin, we could all do with some help. Thankfully, there are lots of little changes that can make a big difference to your skin’s wellbeing, from skincare-infused foundation to the way that you sleep (and what you sleep on).
Check out our top tips to care your skin beyond your cleanse/tone/moisturise routine!  Get your blood pumping Whether you’re a yogi, a cardio queen or love pumping weights, when you exercise, you get your heart rate up and your blood pumping, which in turn carries more nutrients to the skin, carries away nasties and promotes better cell renewal! Meditate for good vibes and great skin Not only is meditation super important for your mental wellbeing, but the lower stress levels can also reduce breakouts and inflammations.  Get your beauty sleep When it comes to catching those ZZZs, dermatologists and skin experts have plenty of recommendations. Top of the list: sleep on a silk pillowcase, which reduces friction against your face and absorbs less moisture from your skin. And if you sleep on your back, you can reduce the appearance of friction-induced wrinkles too! Turn down the heat Hot water in your showers and baths can impact your sebum production and strip this protective layer from the skin. Opt for lukewarm water and your skin will be happier for it!  Let your make-up do the hard work Estée Lauder’s Futurist Hydra Rescue Moisturizing Makeup SPF45 Foundation is an instant hydrating, moisturising, lightweight, buildable, radiant finish foundation (available in 28 shades) that is packed with serious skincare. It contains Ion Charged Water, which intensely hydrates skin; Chia Seed Oil, providing an excellent source of Omega 3 to nourish skin; and Probiotic technology, which calms skin and soothes the appearance of redness. Plus, on top of all that, it comes with an impressive SPF45 protection. So while the foundation gives you a radiant complexion on top, the innovative skincare works to nurture your skin deep down. Try Estée Lauder’s Virtual Try-On Tool to find your perfect shade match, available on mobile only! | 
