Anxiety levels are sky-high as the coronavirus pandemic continues, creating major changes in our lives. Licensed counselor Kathleen Smith answers questions on how to handle anxiety and stay sane during this time.
Anxiety levels are sky-high as the coronavirus pandemic continues, creating major changes in our lives. Licensed counselor Kathleen Smith answers questions on how to handle anxiety and stay sane during this time.
Anxiety is going rampant in today’s day and age. Work, relationships, and daily life can cause nervousness, worry, and unease. When you’re experiencing emotional discomfort (or a potential anxiety attack), here is a list of quotes to calm you down.
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