Follow this action plan to protect your frame. | | | THIS WEEK'S TOP STORY | |  | | | | How to keep your bones strong | | Even if you have osteoporosis, you can take certain steps to help keep your bones as healthy as possible. What you eat, how you move and whether you smoke play big roles. | | |
| | | | FEATURED ARTICLE | | | | | Kyphosis | | Osteoporosis may to be blame for this exaggerated rounding of the back that's most common in older women. | | |
| | | | | MAYO CLINIC PRODUCTS & SERVICES | | | | Pain management strategies from Mayo Clinic | | As the field of pain medicine continues to advance, so does our knowledge. That's why we've introduced our second edition of the Mayo Clinic Guide to Pain Relief. This guide offers the latest pain management strategies from Mayo Clinic experts to help you feel better and effectively manage chronic pain. Learn more. | | |
| | | | | SPECIAL ANNOUNCEMENT | | | | Find people who've 'been there' | | Osteoporosis, arthritis, joint replacements and more. Meet others talking about the same things that matter to you on Mayo Clinic Connect, an online community where you can ask questions, give advice and get support. Get connected today. | | |
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