Unfortunately, there’s no way to directly target your fat cells — including those in your stomach. But, that doesn’t mean you can’t do anything about them. You actually may just be bloated. Bloat can be a major cause of belly bulge.
Up your flat belly game by filling up on water dense veggies like cucumber, celery and spinach, and choosing flat over carbonated water. Also, pick your fruits wisely, papaya and pineapple are good go-tos. Try dandelion greens or tea as they may aid with reducing bloat by helping your body flush out excess water. |
