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We're all about making the most of the holiday season this week! Find out how you can indulge without giving up your healthy habits, why staying fit during this busy time of year is important, and how to improve your mood during the long, dark winter days.

How to Enjoy the Holidays Without Wrecking Your Diet

The holidays are a time for indulgence. Here are three strategies that can help you enjoy holiday eating without throwing all your healthy habits under the bus.

A 7-Point Money Checklist for Year-End Success

Before the New Year arrives, don't miss last-minute opportunities to save money. Use this 7-point checklist to manage your money wisely before the December 31 deadline.

How to Harness Light to Defeat the Winter Blues

The winter blues can sap your energy, disrupt your sleep, and destroy your concentration, but there's a simple key to defeating it—light. Here's how it works!

What We're Reading

It’s hard to be an American girl in 1957. Especially when your dad’s job means you have to move four thousand miles from home. Especially if you’d rather play baseball than wear a dress. Especially if you see your mom fraying a little more from anxiety each day. And especially if being five minutes older means you have to protect your fragile twin brother.

Still, Hedy Delaney loves her family, and she’s trying to make the best of her new life on a U.S. airbase in England. After all, her dad’s a war hero, her mother’s a beauty, and her brother’s a brainiac who writes moving stories about space travel.

Then one tragic day, all three are ripped away, leaving Hedy alone with countless questions.In her search for the truth, Hedy turns to a story her brother began months before he died.

Deciding to finish what her brother started, Hedy begins to piece together what happened to her family. But whether she’s ready for what she’ll discover is another matter entirely.

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Do You Have What It Takes to Be an Astronaut?

Did you ever gaze longingly at the stars and swear you'd be an astronaut when you grew up? Here's what it takes to qualify for the NASA astronaut program.

9 Easy Ways to Keep Moving and Stay Fit During the Holidays

Travel, big meals, and time crunches don't have to interfere with your fitness goals. Staying fit during the holidays is easier than you think, and it can even help you de-stress!

4 Love Lessons from Mister Rogers' Neighborhood

Children's TV host Fred Rogers had an unusual capacity for love that few of us can attain. But his example can inspire the rest of us to love more deeply.

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