How to make your very own
Blueberry Chia Jam
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Enjoy our delicious Blueberry Chia
Jam! This special recipe combines the tangy sweetness of organic blueberries with the nutritional benefits of chia seeds. Made with high-quality and lab tested ingredients from the Health Ranger Store, including freeze-dried organic blueberries, organic monk fruit extract powder and organic black chia seeds, this delightful mix of flavors and textures is a much healthier and nutritious alternative to store-bought jams that are packed with chemicals. Treat yourself to our exquisite Blueberry Chia Jam and discover a culinary journey with the Health Ranger Store.
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Here are some of the primary ingredients in the recipe:
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Freeze-Dried Organic Whole Blueberries |
- Blueberries are highly nutritious and antioxidant-rich fruits closely related to cranberries, huckleberries, gooseberries and bilberries.
- They offer various health benefits, including support for your immune and cardiovascular system, as well as optimal eye, skin and bone health.
- Blueberries are packed with antioxidants, particularly anthocyanins, which provide numerous health benefits and contribute to their vibrant blue color.
- They are a natural source of vitamin C, which can support healthy skin, eyes and immune system, as well as normal collagen production.
- Blueberries have been found to have higher antioxidant activity and a greater variety of antioxidants compared to other berries, including anthocyanins, phenols and flavonoids.
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Organic Monk Fruit Extract Powder: |
- Organic Monk Fruit Extract Powder is a natural sugar substitute made from 100 percent organic monk fruit, which is known for its incredible sweetness and minimal carbohydrate and calorie content.
- It is much sweeter than regular table sugar, so only a small amount is needed to achieve the same level of sweetness.
- Health benefits of monk fruit extract include supporting healthy immune and cardiovascular functions, optimal energy levels and the maintenance of healthy blood sugar levels that are already within the normal range.
- Monk fruit extract is estimated to be about 300 times sweeter than cane sugar due to the presence of mogrosides, a powerful antioxidant.
- It contains vitamin C and other phytochemicals. It contains almost zero calories and has no bitter aftertaste, making it
suitable for those watching their blood sugar levels.
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Organic Black Chia Seeds: |
- Organic Black Chia Seeds are a nutritious food source known for their high protein and fiber content. Organic black chia seeds can also support a healthy digestive system.
- Chia seeds are packed with antioxidants that help protect the body from oxidative stress.
- They are a rich source of minerals such as calcium, magnesium and phosphorus, which are essential for maintaining healthy bones.
- Chia seeds can be easily incorporated into a variety of dishes, including smoothies, yogurt, oatmeal and baked goods.
- Chia seeds are packed with numerous nutrients that can support good health.
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Recipe Kit: |
Get an exclusive 19% discount on the Blueberry Chia Jam Recipe Kit! This kit provides all the essential ingredients to make delicious and nutritious jams in one convenient kit.
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* These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, prevent or cure any disease.
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