Plus, why tracking your feelings can help.
Inspirational Quote of the Week | | People are increasingly feeling disconnected, and that’s leading to an epidemic of loneliness in America, says researcher Laurie Theeke, Ph.D., an associate dean for the Ph.D. in Nursing Program at George Washington University in Ashburn, VA, who is studying the phenomenon. Small steps can make a major difference in battling these lonely feelings, she says. |
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| “Doing something is better than nothing. You just need to do something to get yourself reconnected and back on track.” –Laurie Theeke, Ph.D. | | | |
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