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Quick and Dirty Tips



6 Low-Stress Tips for Staying Fit on Vacation
You can stay fit on your vacation without dragging yourself to the hotel gym every day. Here are six low-key ways to make it happen!
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How to Manage Health Benefits When You Leave a Job
No matter if you quit, are laid-off, or get fired, it’s important to understand your rights and options for getting the most out of your health benefits from an old job. Money Girl reviews what happens with common health-related benefits once you’re no longer employed.
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Your Hot New Summer Accessory
Polarized, classy and affordable sunglasses from Christopher Cloos, in order to avoid having a discussion with yourself on what to wear this summer. 
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Wellness Is Not the Enemy
Novelist Jessica Knoll argues that we should "Smash the Wellness Industry."  Has our toxic dieting culture co-opted wellness?  Is it possible to be happy AND healthy?
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5 Important Facts You Should Know About Ticks
Ticks aren't just a nuisance—the number of reported tick-borne illnesses has risen dramatically over the past decade. Here are five things you should know about ticks and how to protect yourself.  
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5 Steps to Deal With Being Overloaded at Work
There's no app or life hack that will let you fit 25 hours of work into a 24 hour day. Here's what to do when there's too much on your plate.
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Kids Gaming - How to Keep Your Video Gamer Safe
Excessive screen time, talking with anonymous strangers online, cyberbullying—parents of children who play video games face some real fears. Here's how to help your kid game safely and responsibly.
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