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How to prevent and treat hemorrhoids, according to doctors
By Angela Haupt
Editor, Health and Wellness
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What Else to Read
Column: It’s Time to Start Taking Mpox and Bird Flu Seriously
By Simar Bajaj and Dr. Robert Glatter
"In the U.S., ignorance is bliss, with public health leaders rolling the dice that this too shall pass," write Simar Bajaj and Robert Glatter.
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How to Deal With Menopause When It’s Hot Outside
By Angela Haupt
Wear a damp bathing suit under your clothes—and hit the grocery store freezer.
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Why Your Breakfast Should Start with a Vegetable
By Matt Fuchs
By changing the order in which you eat food, it’s possible to eat carbs and have healthy blood sugar, too.
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How to Start Foraging, According to TikTokers
By Angela Haupt
Everything you need to know before making wild violet syrup or serviceberry muffins.
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Why Rewatching Your Favorite TV Show Is Good for You
By Anna Goldfarb
Rewatching TV shows helps people unwind and provides a sense of comfort, research finds.
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Today's newsletter was written by Angela Haupt and edited by Mandy Oaklander.