How to protect your eyes while staring at a screen all day |
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| | | By Jamie Ducharme
Health Correspondent |
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| Sometimes, at the end of a long work day in front of my laptop, I'm left with blurry vision and all-around tired eyes. I've always wondered if this is a sign that my screen-oriented job has fried my eyes. The good news: Experts say digital eye strain is common, mostly harmless, and easily avoidable with some simple tweaks. | | | | | | | |  | What Makes a Friendship Last Forever? | According to science and real-life best friends. |
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|  | Cuddling Might Help You Get Better Sleep | If you snuggle before sleep, you have science on your side. |
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|  | How to Lower Cholesterol Naturally | Changes focusing on what and how you eat, as well as your exercise habits, matter most. |
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| | If you were forwarded this and want to sign up to receive it daily, click here. Today's newsletter was written by Jamie Ducharme and edited by Angela Haupt. | | | | | | |
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