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Do genome-based diets actually work?
And does your DNA really hold the key to weight-loss?
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New research suggests your gut health is predetermined by your dad
Not the inheritance we had in mind…
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A workout that doubles as a recovery session? Sign us up
Tried, tested and utterly obsessed
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How to rebuild your relationship with HIIT, according to Laura Henshaw
Leave 'hate' at the gym door
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Can you read your way to a higher libido?
Read your way to better sex
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Science shows men really do have worse commitment issues than women
But a psychologist disagrees
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