Newsletter
November 24, 2016


How to Recover From Your Thanksgiving Food Coma

There are few things you can count on happening every Thanksgiving: Someone will forget to defrost the turkey; you’ll have to endure uncomfortable conversations about politics, and possibly invasive questions about the state of your love life; and...Read More
 
Exercise


The 10 Best Thanksgiving Leftover Sandwiches

This Thanksgiving, it is important to be thankful for what really matters: friends, family, home… and leftovers.It is an undeniable fact of the universe that Thanksgiving leftovers are almost (if not more) enjoyable than the real meal itself....Read More
 





This Is Your Body on Too Much Turkey and Pumpkin Pie

Thanksgiving is a day when over-eating is not only encouraged but considered all but essential. The focus on excess leads to a day full of tossed inhibitions, inevitable gorging, and — eventually — regret. [related] [slideshow:1740738]It’s easy...Read More
 
Puts You to Sleep


The 10 Best Fall and Winter Beers for 2016

As Ned Stark once said, “Winter is coming.”Snow, bitter cold, slush puddles, and darkness at 4:30 p.m. are all right around the corner, and it won’t let up until next April. But, hey, at least there’s beer!The 10 Best Fall and Winter Beers for 2016...Read More
 
Stone Xocoveza


Tasty Weeknight Fish Made in 30 Minutes or Less

The Daily meal presents Meals Under 30, a new series in conjunction with our Culinary Content Network of food bloggers.[related] In each Meals Under 30 recipe roundup, our talented bloggers share their best go-to weeknight recipes for when...Read More
 
The Healthy Cooking Blog


9 Biggest Health and Fitness Breakthroughs of 2016

Staying fit and maintaining a healthy lifestyle is a demanding task that requires commitment and discipline, but it’s not impossible. Breakthrough studies are being published every day that give us the knowledge to make choices beneficial to our...Read More
 
When It Comes to Exercising, Competition Is Better Than Moral Support


You Won't Believe What Americans Are Smuggling in From Canada

A cinnamon graham cookie dipped in vanilla frosting: Dunkaroos were a '90s favorite for kids across North America. Sadly, they were discontinued in the U.S. in 2012. But Americans couldn’t let go of this sweet tragedy and found another way to get...Read More
 
Canada export America import





Make These 3 Healthy Meals in Your Microwave

The microwave is an underrated kitchen tool capable of doing much more than just heating up leftovers and thawing frozen vegetables. While conventional ovens heat foods slowly from the outside in, microwaves cook food quickly and more evenly by...Read More
 
Healthy Meals to Make in a Microwave

 
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