Dear John, Need a boost? Release physical and mental tension with our brand new program: Myofascial Yoga for Stress Reduction! This resource for challenging times is designed to help you feel more relaxed and focused – ready to face the world. Six rejuvenating classes, suitable for any fitness level, have different themes geared towards: ❤️ Resting and recovering ❤️ Increasing energy ❤️ Restoring harmony Why not give it a try? Love, Esther and the team. | 
