with Anna Miller     New MIT research suggests many sleeping issues come down to one single mistake... A mistake millions of people make every night THINKING it helps them sleep... When, in fact, this mistake may keep you staring at the ceiling, night-after-night. No, it's not drinking too much caffeine, taking naps, or watching TV... It's completely counterintuitive - and even recommended by some doctors! Yet, if you want to easily fall asleep (and stay asleep) starting in minutes... Avoid doing this before going to bed.         Be healthy and happy all the time, Anna Miller   Editor of Surgerists Secret Notes         This email was sent to you because you signed up for our newsletters directly or consented to receive оffers by buying some products at one of our websites. We remain at your service for any future problems you might have - support@surgeristssecretnotes.com 2701 Main St, Hurricane, WV 25526, United States Copyright © 2025 SurgeristsSecretNotes All Rights Reserved.     Unsubscribe   Terms & Conditions   Privacy Policy   Contact us

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