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7 simple tweaks that will transform your health

3 times you should never brush your teeth, according to a dentist

Skip the trip to the bathroom when this happens

Everything you need to know about collective trauma

Communities can suffer as a whole

Tricks that will save you money at the supermarket while eating healthy

Every cent saved adds up

What it's really like living with Crohn's disease

‘It made me feel incredibly isolated’

The sex positions that burn more calories than the gym

These are the sex positions that burn more calories than the gym

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Sent by Body and Soul, 2 Holt Street, Surry Hills, NSW 2010