Vital Supplies 1New MIT research suggests many sleeping issues come down to one single mistake...
| | Elevate your health and beauty with relentless consistency and care |
|
|
|
| New MIT research suggests many sleeping issues come down to one single mistake... A mistake millions of people make every night THINKING it helps them sleep... When, in fact, this mistake may keep you staring at the ceiling, night-after-night. No, it's not drinking too much caffeine, taking naps, or watching TV... It's completely counterintuitive - and even recommended by some doctors! Yet, if you want to easily fall asleep (and stay asleep) starting in minutes... Avoid doing this before going to bed. |
|
|
| | | Thank you for reading our blog! Stay as happy and healthy as you are on this journey to a healthy lifestyle! | Tracy Fraley |
|
|
|
| | Note from editor: Occasionally, an opportunity comes to our attention at VitalSupplies1 we believe readers like you will find valuable. The message above from one of our partners is one we believe you should take a close look at. |
| |
|
|
|