These Are the Most Effective Ab Exercises.                                                          
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TODAY'S FEATURED STORY
How ‘Values-Based Budgeting’ Can Help You Spend More Mindfully

Figure out what's most important to you, rather than following a rigid percentage-based system.

THE LATEST
TikTok’s Viral ‘Core 4’ Method Might Finally Help You Declutter Your Home

Follow these four steps to declutter without overwhelming yourself.

These Are the Most Effective Ab Exercises

Forget planks—these will really get your core working.

An Age-By-Age Guide to Instilling Gratitude in Kids

Kids aren't necessarily born with gratitude—but according to this developmental psychologist, parents can help children develop gratitude at any age.

Dyson, Shark, and Samsung All Have Deals on Stick Vacuum Cleaners Right Now

You can find great deals on brands from Dyson, Shark and Samsung, with sales of up to 53% off right now.

The Best New TV Shows to Stream on Max This Week

HBO's streaming service Max has a ton of quality television shows to stream. Here are some of the best options this week.

HACK OF THE DAY
Use SMART Goals to Work Toward Your Fitness Dreams

SMART goals are great if you use them as benchmarks—but don't stop there.

LET'S TALK TECH
What Does ‘Wifi’ Stand For (and How Does It Work)?
The Samsung Galaxy S24 Ultra Might Make Me Ditch My iPhone
SEX & RELATIONSHIPS
How to Have Less Awkward Shower Sex
How to Indulge a Giantess Fetish