Plus, everything to know about lumpectomy.
| | | | | We have the answer! Unrelated though they may seem, some research suggests that self-pleasure might help relieve headache pain by causing the brain to release chemicals (when you orgasm) that serve as natural painkillers. Sexual activity, including masturbation, also causes blood vessels to constrict, which may reduce migraine pain. |
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| | | | | Let’s Do Lunch! | | Fill Up on This Easy Bean Salad | | Cannellinis, fresh herbs, and vegetables mingle with a pop of feta in our Mediterranean White Bean Salad recipe. It’s low in sodium to support healthy blood pressure, and you can make it in minutes by using canned beans; just be sure to rinse and drain them first to reduce added salt. |
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| | | | | Number of people in the U.S. who have a pacemaker, an implanted medical device that regulates heartbeat, according to Yale Medicine. Most of them—more than 70%—are older than 65, but younger people, even children, can require pacemakers in certain cases. |
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| #Let’s Get Social | | Eating an anti-inflammatory diet may help reduce the pain that can accompany many chronic conditions … and even if you aren’t chronic, including ultra-nourishing foods like berries, oats, and salmon in your diet can be a boon for your health and well-being. Check out the anti-inflammatory all-stars to include in your diet in the graphic below, then head to HealthCentral’s Instagram and other social channels to learn more. | | Facebook Pinterest Twitter | | | | |
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