How your period affects your sleep

Plus: 10 nail designs with a clear base, whether you want colour or minimalism, More burnt-out employees than ever are resigning due to companies failing to address the new realities of work and For years, I told doctors my periods were too heavy and that something wasn't right. It took four years to get diagnosed with adenomyosis

February 20 2022 WELLNESS This is why you sometimes struggle to sleep around the time of your period CONTINUE READING BEAUTY 10 nail designs with a clear base, whether you want colour or minimalism CONTINUE READING LIFESTYLE More burnt-out employees than ever are resigning due to companies failing to address the new realities of work CONTINUE READING WELLNESS For years, I told doctors my periods were too heavy and that something wasn't right. It took four years to get diagnosed with adenomyosis CONTINUE READING ENTERTAINMENT Rihanna's 10 best (and ‘worst’) songs of all time, on our queen's birthday CONTINUE READING LIFESTYLE Emma Thompson is right, women have been ‘brainwashed’ to hate their bodies CONTINUE READING BEAUTY The lash serum that Meghan Markle swears by for naturally long lashes sells every 33 seconds, so we put it to the test CONTINUE READING HAIR These incredible blonde bobs are making us want to reach for the bleach and the scissors CONTINUE READING BEAUTY This offensive word is being banned from perfume’s vocabulary, so why do some brands still insist on using it? CONTINUE READING ENTERTAINMENT On her birthday, Millie Bobby Brown shares the 18 things she's learnt at 18 CONTINUE READING FASHION GLAMOUR Must-Haves: 13 swoon-worthy pieces that our Senior Retail Editor has added to her cart this week CONTINUE READING ENTERTAINMENT We can't get over Viola Davis playing Michelle Obama in The First Lady trailer CONTINUE READING FEATURES The backlash to Nicole Kidman's Vanity Fair cover proves how uncomfortable we are with women proudly showing off their bodies – especially in their 50s CONTINUE READING Sign up to one of our new newsletters Follow us Unsubscribe | View Online Queries about this email? Contact datacontroller@condenast.co.uk Condé Nast Publications 1 Hanover Square, London W1S 1JU © The Condé Nast Publications Ltd Our Privacy Policy