Humility | by Madisyn Taylor The notion of humility as a virtue brings numerous images to mind. We tend to envision those rare individuals who humbly bear life's struggles while downplaying their own strengths. Yet humility is also associated with people whose insecurities compel them to judge themselves unfavorably as a matter of course. The true definition of humility, however, does not correspond precisely with either of these images. Humility is not passivity. Rather, it is an utter lack of self-importance. The individuals who embody the concept of humility appreciate that each human being on the planet occupies a unique place on an infinite spectrum of development. Though they can take pride in their own accomplishments, they also understand that the people they interact with each day are as valuable and have as much to offer the world as they themselves do. To be humble is to accept that while there will always be individuals more and less advanced than yourself, those on all parts of the spectrum of development can provide you with insights that further your personal evolution. Recognizing these insights is a matter of opening yourself to the fact that not only do others think and feel differently than you, but their life experiences have shaped them in a very different way than yours have shaped you. This means that while you may have a greater understanding in some areas, others will always be able to teach you something. When you cultivate a genuine yearning to know what skills and talents those you encounter have been blessed with, you cannot help but learn humility. You instinctively understand that emotions like envy breed resistance that prevents you from growing, and that being flexible in your interactions with others will help you connect with unexpected mentors. When you practice humility, you want to become as accomplished and evolved as you can possibly be, yet you are willing to submit to the expertise of others to do so. You understand the scope of your aptitudes yet you choose to eradicate arrogance from your attitude, and you can distinguish the value you possess as an individual while still acting in the interests of your fellow human beings. Humility, simply put, is a form of balance in which you can celebrate your own worth while sincerely believing that every other person on the planet is just as worthy as you. | DailyOM Course Spotlight by Eric Maisel Millions of smart, sensitive, and creative individuals face the sorts of challenges that Dr. Eric Maisel, America's foremost creativity coach, has been addressing for over thirty years. But the only challenge they have real control over is getting a grip on their own mind. Philosophers from Marcus Aurelius to the Buddha have proclaimed this to be our essential human task and cognitive-behavioral therapy is the modern way this age-old message is delivered. That's why CBT is quickly gaining popularity--so much so in fact, that it is the primary therapy provided by the British Health Service. The central message of Buddhism and CBT are true: you are what you think. In this unique course Dr. Maisel teaches you a brand new way to get a grip on your mind. Instead of focusing on thoughts, you learn how to employ a powerful metaphor that captures the essence of how your mind works. As a result, you can begin to effectively deal with sadness, anxiety, self-criticism, creative blockage, and all the other challenges you regularly face. Designed especially for smart, sensitive and creative individuals, this new way of looking at the mind will help you live a less fretful, less claustrophobic, more creative, all-around improved life. Don't miss this exceptional, groundbreaking course! Top 10 DailyOM Courses 1. Healing Deeply Rooted Emotional Wounds 2. Overcoming Self-Sabotage 3. Fit and Fierce Over 40 4. Overcoming Body Stiffness 5. Be Free from Unhealthy Relationships 6. 21 Day Tabata Yoga Body Challenge 7. A Year to Clear What is Holding You Back! 8. Chair Yoga for Healing, Strength and Mobility 9. 21 Day Plant-Based Plan for a Lighter, Happier YOU! 10. 21 Days of Debt Release
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