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I Did Hanging Leg Raises for 30 Days Straight and Lived to Tell the Tale
My ab training wasn't cutting it. Could a month-long challenge to do one of the toughest moves in the gym transform my core?
Last-Minute Father's Day Gifts
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Get Strong in Less Than 30 Minutes a Day With These Free Workouts
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Some Dads Take Their Kids to Disney. I Took Mine to Space.
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The 30/10 Diet Gives You High-Protein, Healthy Meals for a Month
Breakfast. Lunch. Dinner. Covered.
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