| Not long ago, I was grieving the sudden loss of my father, as well as the end of my marriage. I was facing an empty nest, too. It was a trifecta of sad and stressful life experiences. |
| I stopped playing tennis. I stopped golfing. I lost interest in just about everything that I had always enjoyed. I kept myself busy, and used my job as an excuse for not being active. |
| Suddenly, I was 50 pounds overweight! |
| One morning, it just hit me: I wanted to take care of my body again. |
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| That’s when I jumped right into the Tone Up in 15 program and watched in delight as… |
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| I’m not going to sugarcoat it for you. At first, it was a struggle to motivate myself to exercise. I get bored easily with formal workouts—especially if I have to do dozens of crunches or rep after tiring rep. That’s not my style! |
| Here’s the thing: Tone Up in 15 workouts aren’t like that. Try the dance routine, and you’ll see exactly what I mean. Larysa DiDio is a total blast to exercise with. |
| But wait—I saved the best for last. | | On the Tone Up in 15 program, I lost more than 17 pounds! |
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| Yes, I love the compliments I get from friends and family! Don't we all? But what I love most is that I’m more active. I walk everywhere! And maybe I’ll even start running again. I just love the way I feel. |
| With this plan, my 50-pound weight loss goal went from “that’s impossible” to “yeah, I’ve got this.” |
| TRY JILL’S FIT TIP! | | Make your exercise routine work with your schedule! |
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| This has made all the difference for me. Whether you're an early bird, a night owl, or somewhere in-between, you'll only struggle when you try to squeeze in a workout during inconvenient hours. I had more time and energy after dinner! Now, exercise is a fun addition to my daily routine. |
| I feel healthier, and I’m happier! I can’t wait to continue this journey. |
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| Bring it on! |
| — Jill F. |
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