Plus, the best stretch to un-hunch your shoulders
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The Easy Stretch a Physical Therapist Swears by to Un-hunch Your Shoulders and Back
 
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Meghan Markle Swears by This Drugstore Lotion That Costs Only $7
 
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These Plank Jack Variations Will Absolutely Fry Your Entire Core
 
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The 10-Year Challenge on Instagram Proves Some Celebs Are Aging in Reverse
 
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