How being outdoors benefits both the body and the mind by Stephen Davies Going outside can greatly benefit your physical and mental wellbeing. Stephen from Inter-Active Therapy discusses the importance of being in nature. A chiropractor's guide to reducing stress and gaining balance by Michael Collins DC Chronic stress can lead to a wealth of issues for your mind and your body. Michael Collins from Flow Chiropractic explains and gives solutions to stress. The Dutch homeowner's association (VvE) explained by Jose de Boer The Dutch homeowners' association (VvE) is an important part of living in the Netherlands. FvB de Boer tells you everything you need to know about the VvE.

December 2023: 6 things expats in the Netherlands need to know Christmas, New Year, school vacations, and Sinterklaas are all on the cards this month in the Netherlands. Here's everything you need to know. December 2023: 6 things expats in the Netherlands need to know Christmas, New Year, school vacations, and Sinterklaas are all on the cards this month in the Netherlands. Here's everything you need to know. 1.800 extra trains a week: New NS timetable from December 10 The new NS timetable comes into effect in the Netherlands on December 10. While many routes between will be better served, some will have fewer trains.

Amsterdam to host huge year-long party to celebrate 750th birthday Amsterdam will officially be 750 years old on October 27, 2025. To celebrate, the Dutch city is holding a special year-long programme of events. Poo power: Sewage could soon be the key to heating Dutch houses A housing corporation in Amsterdam is rummaging through residents’ sewage in an attempt to warm up our houses. Could this be a sustainable solution to gas? 2024 Dutch ban on disposable cups under fire a month before it starts The Netherlands is set to introduce a ban on disposable cups at coffee machines in places such as offices and sports canteens but lobbyists want to stop it.

Rotterdam to build 2km rooftop park on former railway tracks Rotterdam has unveiled plans to build a 2km-long rooftop park along the route of an old railway. The park will run from Gordelweg to the Luchtpark. 11 best cocktail bars in Amsterdam For a fun night out, the many cocktail bars in Amsterdam are a real treat. We take a look at the best places to sip on cocktails with friends. Cheers! 5 aquariums in the Netherlands you need to see As the days get shorter and the temperatures drop, why not take the whole family for a fun and educational day out at one of the Netherlands' many great aquariums?

Concertgebouw Orchestra and Iván Fischer perform Bruckner & Bach December 14 - 14 | Amsterdam New Year's Eve at the Hard Rock Cafe Amsterdam December 31 - 31 | Amsterdam IamExpat Webinar: Tech Opportunities For Expats in the Netherlands December 12 - 12

Lichtjesavond Delft December 12 - 12 | Delft Winter Fair Ahoy December 14 - 17 | Rotterdam Amsterdam Winter Paradise December 14 - 30 | Amsterdam

Gouda by Candlelight December 15 - 15 | Gouda Santa Run Haarlem December 15 - 15 | Haarlem Dordrecht Christmas Market December 16 - 17 | Dordrecht