Struggling to drop those 10lbs of nagging fat? According to a 2025 Harvard study, it’s not your fault.
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First True Health Blog


Struggling to drop those 10lbs of nagging fat?

According to a 2025 Harvard study, it’s not your fault.

Instead, it’s because your metabolism is active for just 30 minutes a day.

Meaning that your body is forced to store fat!

Luckily, a famous NYC doctor discovered a weird Ice-Water Hack to keep your metabolism active 24/7 – so your body can drop fat 720% faster.
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It’s better and safer than Ozempic.

Plus, the average person loses 21 lbs in the first 30 days.

>> Ice-Water Hack Revives Metabolism By 720%.

First True Health Blog shares tips on health and wellbeing that we think you`ll find useful. Above is one such message that we believe deserves your attention.

Serena A. Jones, M.D. – Editor-in-Chief

Serena A. Jones

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First True Health Blog