Plus, what’s the ’30-30-30 rule’ and does it actually make you healthier?
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HUFFPOST: THE GOOD LIFE - Wellness Wisdom
 
 
 
If You Have To Choose 1 Skin Care Step Before Bed, Make It This One
 
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There’s so much that your body does to reset and refresh while you’re sleeping, and your skin is no exception. As such, it’s important to make the most of the money you’re spending on skin care during the overnight hours, when it can work its magic most effectively.
 
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