In A Hurry | Our lives have become increasingly fast-paced, and the effort to keep up often occupies all our time and attention. We are so busy rushing from point A to point B that we forget to enjoy the ride. We race to the store without noticing the leaves on the trees or the clouds in the sky. We go through the checkout line feeling too pressed to converse with the cashier or the other people in line. At the end of a day filled with this kind of frantic pace, we may begin to wonder what it is we do all these things for, if we don't even have the time to occasionally stop and just take it all in. Always being rushed and in a hurry doesn't allow time for the soul to enjoy life, which is composed of small, ordinary moments, like watching snow fall from the sky, having a spontaneous conversation with a stranger, or lingering over a meal for several hours. Small towns and the people who live in them can teach us all a thing or two about living life to the fullest as a daily matter. City people have a tendency to think that their lives are full because they are doing so many different things, but in a small town, there tends to be more time left open to be spontaneous or take an extended moment of rest. This certainly doesn't mean that we can't live in a city and enjoy life fully -- we can and do; it just takes a little more awareness. One thing we can do, wherever we live, is bring awareness breaks into our day and take 10 minutes to simply look out the window and observe what's happening outside. We might also choose to cultivate a relationship with someone we see regularly, such as a clerk at the convenience mart or a neighbor. Taking time to have a conversation that is not necessary is a true luxury in this day and age, as is staring out the window. Participating in these acts of timelessness makes the biggest city in the world start to feel a little bit more like a small town.  | DailyOM Course Spotlight by Jean Atman If you aren't quite sure if you are in a relationship with a narcissist, an easy way to identify them is by the many broken pieces they leave behind for others to pick up and mend, including the depletion of your mental, physical, and emotional energy. This insightful course is designed to guide you on the path to deep healing from any toxic relationship you have experienced in your life, whether past or present. By learning to fully understand the harsh lessons these types of relationships provide, you'll find out how to break free from the damage they have caused you, connect with your deeper emotions, and heal you at a depth you may not have known existed before now. Top 10 DailyOM Courses 1. Shedding Your Menopausal Middle in 10 Days 2. 5 Week Kundalini Yoga for Chakras 3. The 2 Week Fascia Miracle 4. How to Heal the Mother Wound 5. 4 Minute Metabolism Booster 6. Toned Inner Thighs in 13 Days 7. Go Sleeveless in 14 Days 8. Sneaky Ways You Sabotage Yourself 9. Perfect Posture in 14 Days 10. No Sit-Up Abs Workout
New Courses • The Ultimate Feminine Power Program • 4 Minute Metabolism Booster • Holistic Habits for Lasting Weight Loss • Eliminating Those Obsessive, Negative Thoughts > More Courses |
| | | | | | | © 2019 DailyOM - All Rights Reserved No portion of this site can be reprinted without express permission. |
| |
Subscribed as c8b3bc361a[at]newslettercollector.com (1067693) [1]