| | | THIS WEEK'S TOP STORIES | | | | | | 5 tips for healthy skin | | Despite the cold and harsh winter weather, it's possible to get younger, healthier looking skin. Give these simple tips a try. | | | | | | Glaucoma | | | | Some forms of glaucoma can harm your vision without any signs or symptoms. Being older than age 60, having high blood pressure and other factors put you at risk, so learn the facts. | | | | | | |
| | | | | | TRUSTED HEALTH TOOLS | | | | Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience. | | | | Use these simple calculators and self-assessments for personalized health tips. | | | | | | |
| | | | MAYO CLINIC PRODUCTS & SERVICES | | | | Easy, effective steps to reduce stress and discover happiness | | Did you know your brain has mechanisms that actually cause stress and keep you from feeling happy? Renowned Mayo Clinic physician Amit Sood, M.D., has created two resources based on neuroscience and psychology. These books empower you with proven methods that train your brain to be happier and handle stress more effectively in 10 weeks or less. Learn more. | | |
| | | | | | HEALTH TIP | | | | Create a family health record | | Prepare for a family emergency by gathering important details about your family's health. For each person, gather the following information: medical conditions, allergies, medications, blood type, doctor's name and phone number, and insurance details. Also include advance directives, the legal documents that outline your decisions about health care, such as whether to use life-support machines. | | | | Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org. |
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