| | | | | | | TRUSTED HEALTH TOOLS | | | | Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience. | | | | Use these simple calculators and self-assessments for personalized health tips. | | | | | | |
| | | | MAYO CLINIC PRODUCTS & SERVICES | | | | A trusted and essential resource for new parents | | Becoming a new parent is both exhilarating and overwhelming. Being thrust into a world of responsibility for a tiny human being can leave new parents feeling unprepared for the task. The Mayo Clinic Guide to Your Baby's First Year gives new parents the clear guidance they're looking for from Mayo Clinic experts they trust. Get your copy today! | | |
| | | | | | HEALTH TIP | | | | Healthy eating: One step at a time | | If you're planning to improve your eating habits, good for you! But don't feel pressured to change your diet overnight. Instead, tackle it one step at a time. Add a fruit or vegetable to your lunch. Choose whole-wheat pasta or brown rice for dinner. Taking it slow will help you maintain your healthier habits in the long run. | | | | Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org. |
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