| | | THIS WEEK'S TOP STORIES | |  | | | | Hand-washing: Do's and don'ts | | Worried about the coronavirus? Hand-washing is one of the best and easiest ways to prevent infection this time of year. Learn more about the best steps to take to stay healthy. | | | | | | Stroke: First aid | |  | | What's an easy way to remember the warning signs of a stroke? Use the acronym FAST: Face, Arms, Speech and Time. Know what to look for, because every minute counts. | | | | | | |
| | | | EXPERT ANSWERS | | | | Preventing hair loss in women | | About 55 percent of women experience some hair loss by the age of 70. Can you regain the fullness you once had? | | Weightlifting: Bad for your blood pressure? | | Although lifting weights can be beneficial over time, the exercise can cause temporary, sometimes dramatic, increases in blood pressure. | | | | PLUS ADDITIONAL HIGHLIGHTS ... | | | | |
| | | | TRUSTED HEALTH TOOLS | | | | Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience. | | | | Use these simple calculators and self-assessments for personalized health tips. | | | | | | |
| | | | MAYO CLINIC PRODUCTS & SERVICES | | | | Live stronger, longer and healthier at any age | | Aging is inevitable, but it doesn't have to mean "growing old." With Mayo Clinic on Healthy Aging, you'll find practical ways to avoid major illness and to reduce your chances of disease. Plus get better sleep, maintain optimal vision, boost immunity and more. The best years of your life may still be ahead of you. Learn more. | | |
| | | | | | | | HEALTH TIP | | | | Depression: Diagnosis is key | | It's normal to occasionally feel sad or upset, or to be unhappy with situations in your life. But with depression, these feelings linger for weeks, months or even years. If you think you may be depressed, seek medical help as soon as possible. Depression usually doesn't get better on its own, but depression is treatable. Remember, help is available. | | | | Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org. |
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