| | | THIS WEEK'S TOP STORIES | |  | | | | When diabetes symptoms are a concern | | Early symptoms of diabetes, such as excessive thirst or fatigue, can seem harmless. Pay attention to clues your body may be giving you to help avoid dangerous complications. | | | | | | Polysomnography (sleep study) | |  | | Do visions of sugarplums elude you as you try to get a good night's rest? Your doctor may recommend a sleep study, which can help diagnose and treat chronic insomnia, sleep apnea and more. | | | | | | |
| | | | EXPERT ANSWERS | | | | Curcumin: Can it slow cancer growth? | | This substance in turmeric has long been used in Asian medicine. Now some research suggests that it may help prevent or treat cancer. | | Is there a multiple sclerosis diet? | | Following a specific diet can't prevent multiple sclerosis. If you do have the disease, here's why you should eat healthy. | | Plugged ears: What is the remedy? | | When you have a cold, that feeling of fullness or pressure in your ears can be uncomfortable. See which simple treatments can help. | | | | PLUS ADDITIONAL HIGHLIGHTS ... | | | | |
| | | | TRUSTED HEALTH TOOLS | | | | Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience. | | | | Use these simple calculators and self-assessments for personalized health tips. | | | | | | |
| | | | MAYO CLINIC PRODUCTS & SERVICES | | | | How to protect and preserve your vision | | Good vision is vital for daily activities and a good quality of life. That's why doctors and medical editors at Mayo Clinic have developed this second edition of the Mayo Clinic Guide to Better Vision. Discover recent advances in eye health to help you improve, protect and preserve your vision. Learn more. | | |
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| | | | | | HEALTH TIP | | | | Healthier recipes? Delete one ingredient | | Did you know that you don't have to use every ingredient in a recipe? Leaving out an ingredient can be an easy way to decrease the calories, fat or sodium without diminishing the flavor. In baked goods, for example, try omitting extras like coconut and nuts. | | | | Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org. |
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