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| | | TRUSTED HEALTH TOOLS | | | | Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience. | | | | Use these simple calculators and self-assessments for personalized health tips. | | | | | | |
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| | | MAYO CLINIC PRODUCTS & SERVICES | | | | Your home reference for the most common conditions | | With the Mayo Clinic A to Z Health Guide you'll find everything you need to know about signs, symptoms, diagnosis, treatment and prevention of common medical conditions. Featuring helpful illustrations and straightforward writing, this is a must-have health resource for every home. Take a closer look! | | |
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| | | The Mayo Clinic Diet online | | Food serving sizes are misleading. The Mayo Clinic Diet will help you keep portions in check, yet still enjoy delicious foods. | | |
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| | | HEALTH TIP OF THE WEEK | | | | Too busy to exercise? Get up earlier | | Finding time to exercise can be a challenge. If your days and evenings are chockablock, try a morning dose of exercise. Get up 30 minutes earlier twice a week and hop on the treadmill or stationary bike while you listen to the radio or watch the morning news. Or step outside for a brisk walk. Once you've adjusted to early morning workouts, add another day or two to the routine. | | | | Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org. |
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