| | | THIS WEEK'S TOP STORIES | | | | | | Coronavirus grief: Coping with the loss of routine during the pandemic | | It isn't easy adjusting to changes brought on by the pandemic. Consider how to deal with grief caused by the loss of your normal routine. | | | | Coronavirus travel advice | | | | Are you considering rescheduling travel that you put off because of coronavirus disease 2019 (COVID-19)? Maybe you have work or family obligations that require you to travel. Get the facts about your travel options and learn how to protect yourself if you must travel. | | |
| | | | | | TRUSTED HEALTH TOOLS | | | Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience.
Use these simple calculators and self-assessments for personalized health tips. | | | | | | |
| | | | MAYO CLINIC PRODUCTS & SERVICES | | | | Improve heart health in as little as 10 minutes a day | | From the heart-health experts at Mayo Clinic, this book could save your life, or help you save the life of someone you care about. Mayo Clinic Healthy Heart for Life! offers a simple action-oriented plan to help you improve your heart health and reduce your risk of heart disease. The book identifies all the factors Mayo Clinic doctors know you can use to achieve those ends, organized into 10 easy-to-follow steps. Don't hesitate, order today! | | |
| | | | | | | | HEALTH TIP | | | | Flip your burger | | Instead of a grilling hamburger, try grilling a hearty portobello mushroom. Marinate a large portobello mushroom in Italian dressing for 15 minutes. Grill over medium heat until tender, about 5 minutes on each side. Serve on a whole-grain bun with healthy condiments. | | | | Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org. | | |
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