Mayo Housecall Newsletter

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THIS WEEK'S TOP STORIES

Corns and calluses
Summer's nearly here, so it's time to break out the flip-flops and sandals. But what if painful and unsightly corns and calluses have you hiding your feet? Try these helpful treatments and home remedies.


Exercise intensity: How to measure it
To get the most out of your workouts, aim for a moderate to vigorous exercise intensity. See how taking note of your heart rate and the way you feel can help.

EXPERT ANSWERS

MUFAs: Why should my diet include these fats?

Not all dietary fats are unhealthy. Monounsaturated fatty acids (MUFAs) are one of the good kinds. Here's where to find them.

Ear infection treatment: Do alternative therapies work?

Alternative ear infection treatments aren't generally recommended for use in children. Here's everything you need to know.

Gastric bypass surgery: What happens if I regain the weight?

If the numbers on the scale start creeping up after you have gastric bypass surgery, your doctor can help deduce the cause.

PLUS ADDITIONAL HIGHLIGHTS ...

	Occupational asthma
	Myasthenia gravis
	Scleroderma
	Antibiotic use in animals raised for food

TRUSTED HEALTH TOOLS

Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience.

Use these simple calculators and self-assessments for personalized health tips.

	BMI calculator
	Obesity

MAYO CLINIC PRODUCTS & SERVICES

Recently updated — The Mayo Clinic Diabetes Diet

Adapted from the No. 1 New York Times Bestseller, The Mayo Clinic Diabetes Diet is designed to help you start losing weight quickly with a total lifestyle approach. Mayo Clinic doctors agree losing weight is the single most effective step you can take to manage type 2 diabetes if you have it, and reduce your chances of getting it if you are at risk. Don't hesitate, order today!

See how your DNA affects your health

Mayo Clinic GeneGuide™ provides access to the tools, education and support you need to navigate and understand the health insights within your DNA. Start discovering.

HEALTHY RECIPES

	Roasted red pepper and chicken wrap
	Blackened sole
	Chicken and zucchini quesadilla

HEALTH TIP

Men, mortality and motor vehicles

Motor vehicle accidents are a common cause of death among men. To stay safe on the road, wear your seat belt. Follow the speed limit. Don't drive under the influence of alcohol or any other substances, and don't drive while sleepy.

Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org.

Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission.

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