In this issue: Coronavirus travel advice, stress and the holidays, prostate cancer symptoms, Thanksgiving recipes and more

Need to travel during the COVID-19 outbreak? Follow these tips for safely flying, driving and staying at hotels.

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Coronavirus travel advice Take precautions to protect yourself from COVID-19 Coronavirus travel advice Take precautions to protect yourself from COVID-19 Need to travel during the COVID-19 outbreak? Follow these tips for safely flying, driving and staying at hotels. Read more

Canned pumpkin: Better than fresh? Pumpkins are a nutritional powerhouse, whether you choose fresh pumpkin or the canned variety. Read more › Advertisement Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission. Advertising & Sponsorship Policy | Opportunities | Ad Choices Do the benefits of vitamin C include improved mood? You know vitamin C helps fight the common cold. But did you know that vitamin C might also help improve your mood? Read more › Aging and unsteady gait: What can you do? An unsteady gait is a common side effect of aging. Here's what you can do about it. Read more ›

ADDITIONAL HIGHLIGHTS Stress, depression and the holidays: Tips for coping Prostate cancer Tonsillitis

Mayo Clinic on Healthy Aging Live stronger, longer and healthier at any age. Learn more

HEALTHY TIPS & RECIPES The Mayo Clinic Diet online Lose weight while still enjoying the delicious foods you love. Learn how The Mayo Clinic Diet online Lose weight while still enjoying the delicious foods you love. Learn how What's considered moderate alcohol use? Moderate alcohol use for healthy adults varies by type of alcohol. Learn more What's considered moderate alcohol use? Moderate alcohol use for healthy adults varies by type of alcohol. Learn more Trusted health tools Use these simple calculators and self-assessments for personalized health tips. BMI Calculator | Calorie Calculator Trusted health tools Use these simple calculators and self-assessments for personalized health tips. BMI Calculator | Calorie Calculator Symptom checker Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience. Check symptoms Symptom checker Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience. Check symptoms Turkey with balsamic sauce This lighter alternative to traditional turkey and gravy will serve 10 and yield some leftovers. See recipe Wild rice or quinoa stuffing You can make this stuffing with wild rice or quinoa. The nutrition information is for wild rice but is similar for quinoa. See recipe

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