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HOUSECALL Mayo Clinic is ranked #1 in the nation.
Vol. 20, Issue 35 | April 29, 2019
 
THIS WEEK'S TOP STORIES  
 
Cosmetic surgery: What to know beforehand
Considering a cosmetic procedure? Before you make a decision, understand the benefits, risks and limitations of appearance-enhancing surgery.
 
 
Pseudobulbar affect  
Uncontrollable laughter or crying is the signature of this condition, but it may be a sign of another neurological issue. Here's everything you need to know.
 
     
 
EXPERT ANSWERS
 
NSAIDs: Do they increase my risk for heart attack and stroke?
It may be risky to take some common pain medications. Get the facts about dosing and discover other ways to ease discomfort.
Phantosmia: What causes olfactory hallucinations?
Learn the reasons why you may detect smells that aren't really present in your environment.
Protein shakes: Good for weight loss?
Despite what the makers of protein shakes claim, the drinks aren't the best way to shed those extra pounds. Here's why.
 
PLUS ADDITIONAL HIGHLIGHTS ...
Broken heart syndrome
Dermabrasion
Video: Mammogram for breast cancer — What to expect
Slide show: Office stretches
 
 
TRUSTED HEALTH TOOLS
 
Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience.
 
Use these simple calculators and self-assessments for personalized health tips.
 
BMI calculator
Calorie calculator
 
 
MAYO CLINIC PRODUCTS & SERVICES
 
NEW — Mayo Clinic Guide to Raising a Healthy Child
This new book offers a trusted guide to parenting your child through the preschool and early school-age years. Inside, you'll find answers to dilemmas such as feeding a picky eater, resolving sleep problems, addressing bullying, treating common injuries and illnesses, and coping with complex health care needs. Discover nearly 500 pages of helpful information to inform and empower your parenting decisions. Learn more.
 
 
SPECIAL ANNOUNCEMENT
 
You don't need to go at it alone
If you or a loved one are awaiting an organ transplant, you're not alone. Discover your support network on Mayo Clinic Connect, a welcoming, online community. Take part in an ongoing discussion or ask a new question today.
 
 
HEALTHY RECIPES
 
Smoked gouda and vegetable poached egg sandwich
Hot ham and cheese sandwiches with mushrooms
Turkey pesto melt
 
HEALTH TIP
 
Take headache relief into your own hands
Nearly everyone experiences occasional tension headaches. But frequent tension headaches can interfere with your daily life. Aside from medication, do you wonder what you can do to stop the pain? The answer may be as simple as taking good care of yourself: 1. Eat healthy foods. 2. Exercise regularly. 3. Get enough sleep. 4. Cut back on caffeine. 5. Reduce stress. 6. Massage tense muscles. 7. Take a break when you feel overwhelmed.
 
Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org.
 
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Create hope and healing with a gift to Mayo Clinic. Mayo Clinic is a nonprofit organization and every dollar of your gift goes to funding the lifesaving research, outstanding patient care and critical medical education our patients and their families will be counting on this year. Please consider making a gift today.
 
 
 
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