| | | | | | | TRUSTED HEALTH TOOLS | | | | Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience. | | | | Use these simple calculators and self-assessments for personalized health tips. | | | | | | |
| | | | MAYO CLINIC PRODUCTS & SERVICES | | | | The ultimate home medical resource | | Mayo Clinic Family Health Book is your owner's manual for the human body. Developed by a group of more than 100 Mayo Clinic doctors, nurses and other health professionals, this comprehensive guide covers hundreds of conditions, yet is organized in a way that makes it easy to use. Delivered in an easy-to-understand format filled with color photos and illustrations, this book is a must-have for every family library. Learn more. | | |
| | | | | | | | HEALTH TIP | | | | Are you getting enough calcium? | | If dairy foods are off the menu, how can you be sure you're getting enough calcium? Try going green. Broccoli and dark green vegetables, such as spinach, kale, and turnip and collard greens, are good sources of calcium. Also look for calcium-fortified foods, such as soy milk and fruit juices. | | | | Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org. |
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