Worries and anxiety about COVID-19 and its impact can be overwhelming. Social distancing makes it even more challenging. Learn ways to cope during this pandemic.
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HOUSECALL Mayo Clinic is ranked #1 in the nation.
Vol. 21, Issue 41 | May 18, 2020
 
THIS WEEK'S TOP STORIES  
 
COVID-19 and your mental health
Worries and anxiety about COVID-19 and its impact can be overwhelming. Social distancing makes it even more challenging. Learn ways to cope during this pandemic.
 
 
COVID-19: How much protection do face masks offer?  
Get answers to your questions about face masks, including how to use them properly.
 
     
 
EXPERT ANSWERS
 
Stress and weight gain
Eating in reaction to being stressed can cause you to pack on the pounds. These tips may help.
What is aspirin-exacerbated respiratory disease (AERD)?
AERD, also called Samter's triad, has three features: asthma, recurring nasal polyps, and sensitivity to aspirin and drugs such as ibuprofen and naproxen.
How harmful is too much sitting?
Staying seated for extended periods — such as in front of the TV or at a desk — may lead to a number of health problems.
 
PLUS ADDITIONAL HIGHLIGHTS ...
Cystitis
Ventricular assist device (VAD)
Human growth hormone (HGH): Does it slow aging?
HPV vaccine: Who needs it, how it works
 
 
TRUSTED HEALTH TOOLS
 
Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience.
 
Use these simple calculators and self-assessments for personalized health tips.
 
Calorie calculator
BMI calculator
 
 
MAYO CLINIC PRODUCTS & SERVICES
 
Mayo Clinic on Healthy Aging
Take charge of your future and achieve perhaps the best health of your life. Mayo Clinic on Healthy Aging can show you how. With this book, discover how to avoid major illness and to reduce your chances of disease. Plus get better sleep, maintain optimal vision, boost immunity and more. No matter what your age, you can continue to enjoy good health, happiness and an active lifestyle. Learn how.
 
 
SPECIAL ANNOUNCEMENT
 
Getting better together
Polymyalgia rheumatica (PMR) is an inflammatory disorder that affects the shoulders and hips. If you or a loved one was recently diagnosed with PMR, find support on Mayo Clinic Connect. Ask questions. Find answers.
 
 
HEALTHY RECIPES
 
Dilled pasta salad with spring vegetables
Beef brisket
Strawberries and cream
 
HEALTH TIP
 
Need better work-life balance?
Conflicts are a natural and inevitable part of workplace relationships. To reach resolution, consider these tips: 1. Think about what you want to say in advance. 2. Use "I" statements. For instance, say, "I disagree," rather than, "You're wrong." 3. Keep emotions in check as much as possible.
 
Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org.
 
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