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NEW – Back and Neck Health
 
 
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Does your diet include unhealthy sources of protein, perhaps burgers, hot dogs and fried chicken in excess? Do your heart a favor and choose your proteins wisely. 
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If you can't find smoked Gouda, you can substitute another pungent cheese such as havarti, sharp cheddar, boursin, pepper jack or Asiago.
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Serve with sliced bananas or vanilla yogurt, or dusted with powdered sugar.
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